PLEASE BE AWARE OF THE FOLLOWING BEFORE BOOKING YOUR APPOINTMENT

  1. If you or a close contact has travelled off the island please wait 14 days before booking your appointment. You become our close contacts and we want to keep our bubbles small for everyone’s safety.
  2. Please READ over our safety protocols before you book your appointment : VIEW HERE
  3. You must COMPLETE a Mandatory Covid Screening Survey via email (sent 48 hrs before your appointment). To be completed not later than 24 hrs before EVERY in-person appointment so we know it is safe and appropriate for you to come in. Screening includes items like travel off island and cold/flu symptoms.
  4. If you neglect to read our policies or do the screening your appointment may be cancelled and a fee charged (except for cancellations due to illness)

Acupuncture

Acupuncture is an ancient medical philosophy that has been perfected over hundred of years of practice. A variety of techniques are used including needling, acupressure, tui na massage, gua sha channel scraping, warming techniques like moxibustion and infrared.


Acupressure and Tui Na

Tui Na is a form of Chinese massage therapy often used in conjunction with acupuncture, cupping, Chinese herbalism, and qigong. The practitioner may brush, knead, roll, press, and rub the body, meridians/channels, and acupuncture points to get the energy moving in the meridians and the muscles. You can opt to include needling or not. Beneficial for acute and chronic musculoskeletal conditi... Read More

Tui Na is a form of Chinese massage therapy often used in conjunction with acupuncture, cupping, Chinese herbalism, and qigong. The practitioner may brush, knead, roll, press, and rub the body, meridians/channels, and acupuncture points to get the energy moving in the meridians and the muscles. You can opt to include needling or not.
Beneficial for acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions as meridians/channels and acupuncture points are connected to internal organ disorders. Please note, this is not offered by any of our Registered Massage Therapists. If using your benefits, it would fall under acupuncture.


Athletic Therapy

Athletic Therapists are qualified to use orthopedic testing to assess, diagnose and treat many acute and chronic conditions and injuries. Treatments may include manual therapy (massage), joint mobilizations, exercise rehabilitation and taping.


Chiropractic

Dr. Ken Alexander is very thorough with his assessment and treatment approach. He spends up an hour with a new patient. Treatment may include manual therapy (massage/soft tissue mobilization), joint mobilizations and/or manipulations of the spine, pelvis and other joints. Soft tissues and neurological issues will also be addressed. Patient education and empowerment is important, therefore exerc... Read More

Dr. Ken Alexander is very thorough with his assessment and treatment approach. He spends up an hour with a new patient. Treatment may include manual therapy (massage/soft tissue mobilization), joint mobilizations and/or manipulations of the spine, pelvis and other joints. Soft tissues and neurological issues will also be addressed. Patient education and empowerment is important, therefore exercises and lifestyle coaching will likely be included.


Counselling Psychology

Counselling is available online via Telehealth with a Registered Clinical Counsellor and/or an Occupational Therapist. You may want to check you insurance coverage to see which you have coverage for. Counselling online is an excellent and safe option for everyone. Many of us are experiencing stress, worry and other emotional challenges right now as a result of COVID-19. If you're considering se... Read More

Counselling is available online via Telehealth with a Registered Clinical Counsellor and/or an Occupational Therapist. You may want to check you insurance coverage to see which you have coverage for. Counselling online is an excellent and safe option for everyone. Many of us are experiencing stress, worry and other emotional challenges right now as a result of COVID-19. If you're considering seeking out a mental health care provider, you've come to the right place! We offer online counselling and telephone counselling sessions that you can access from the comfort, safety and privacy of your home.


Kinesiology & Clinical Exercise Physiology

Kinesiology is movement based rehabilitation for a variety of soft-tissue injuries and health-related conditions using exercise and movement.. It is currently only available online but has been proven to be highly effective. To book this service go to the ONLINE SERVICES TAB. We can help you with all aspects of your fitness routine, whether you're recovering from a knee injury, trying to im... Read More

Kinesiology is movement based rehabilitation for a variety of soft-tissue injuries and health-related conditions using exercise and movement.. It is currently only available online but has been proven to be highly effective. To book this service go to the ONLINE SERVICES TAB.

We can help you with all aspects of your fitness routine, whether you're recovering from a knee injury, trying to improve your race time or need to start a general fitness routine. Our kinesiologists are experts in movement, exercise and biomechanics, who can help you achieve your goals safely and effectively. Clinical Exercise Physiology is additional training for kinesiologists who also work with more complicated health conditions like diabetes, heart attack or stroke. Kinesiology/Clinical Exercise Physiology is appropriate if you have injuries from a Motor Vehicle Accident, Over-use injuries, Disc herniation, Osteoporosis, Diabetes, Arthritis, Chronic Pain, Fatigue or pretty much any other condition. We offer a free 30 min phone consult


Naturopathic Medicine

Naturopathic Medicine is exactly what it sounds like, a natural approach to medicine. Book this appointment type under the ONLINE SERVICES TAB. A Naturopathic Doctor can diagnose and treat the same conditions you would see a Western Medical Doctor for, but with a different approach. A Naturopath can order medical tests and imaging, manage and prescribe medications, build a nutritional plan that... Read More

Naturopathic Medicine is exactly what it sounds like, a natural approach to medicine. Book this appointment type under the ONLINE SERVICES TAB. A Naturopathic Doctor can diagnose and treat the same conditions you would see a Western Medical Doctor for, but with a different approach. A Naturopath can order medical tests and imaging, manage and prescribe medications, build a nutritional plan that may include high quality supplements, probiotics, homeopathy or other natural products. Naturopathic Doctors often diagnose treat patients for problems with digestion, cardiovascular health, respiratory health, hormone imbalance, sleep disturbance, pain, anxiety, depression, skin conditions and more.


Online Services - Counselling, Naturopath, Physiotherapy, Kinesiology, Athletic Therapy, Chiropractic

Telehealth is an online service that Remedy Wellness Centre is now offering as an option for all of our patients. You can now access quality care online from the safety of your home for counselling and occupational therapy, naturopathic medicine, chiropractic, physiotherapy, athletic therapy and/or kinesiology and personal training!


Physiotherapy

Physiotherapy, physical therapy, sports medicine, exercise therapy are all used to describe Physiotherapy in Victoria. Physiotherapists are Masters level trained primary health care professionals with a significant role in health promotion and treatment of injury and disease. They combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, ... Read More

Physiotherapy, physical therapy, sports medicine, exercise therapy are all used to describe Physiotherapy in Victoria. Physiotherapists are Masters level trained primary health care professionals with a significant role in health promotion and treatment of injury and disease. They combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability.


Private Rehab Pilates

Private Rehab Pilates is appropriate for anyone who wants one on one guidance in retraining core strength properly, relieving pain and improving posture. It is appropriate for all ages and fitness levels, including those with injuries. No previous experience is required. Your initial visit includes reviewing your health history and goals, some assessment and then we just right into getting you... Read More

Private Rehab Pilates is appropriate for anyone who wants one on one guidance in retraining core strength properly, relieving pain and improving posture. It is appropriate for all ages and fitness levels, including those with injuries. No previous experience is required. Your initial visit includes reviewing your health history and goals, some assessment and then we just right into getting you started with the basic foundational exercises. You get everything emailed to you via Physitrack App, which you can access from any desktop or download the app for free. It includes videos, written instructions and printable workout guides.
FYI: This appointment type is not covered by extended health benefits. If you want to use your RMT benefits, book a massage instead. You can include pilates as part of a massage therapy treatment with Kasey Thompson, but the majority of the session would be hands on techniques.


Registered Massage Therapy

Our RMT's provide therapeutic, relaxation and sport massage in a warm and welcoming clinical environment. Each treatment is unique to the needs of the patient. Your RMT will review your health history and treatment goals in a short interview at the beginning of your first appointment. Some treatment goals are more complex than others and may require some orthopedic and postural assessment to de... Read More

Our RMT's provide therapeutic, relaxation and sport massage in a warm and welcoming clinical environment. Each treatment is unique to the needs of the patient. Your RMT will review your health history and treatment goals in a short interview at the beginning of your first appointment. Some treatment goals are more complex than others and may require some orthopedic and postural assessment to determine the cause of your symptoms. **Prices listed do not include taxes**


Shockwave Therapy

Shockwave initializes your body's natural healing process by creating a controlled inflammatory response and vascularization (increased blood flow) to the treated area. Treatment typically consists of three sessions no more than 1 week apart, but some cases could require additional sessions. Shockwave is especially effective for people suffering from tendonitis, plantar fasciitis, chronic back ... Read More

Shockwave initializes your body's natural healing process by creating a controlled inflammatory response and vascularization (increased blood flow) to the treated area. Treatment typically consists of three sessions no more than 1 week apart, but some cases could require additional sessions. Shockwave is especially effective for people suffering from tendonitis, plantar fasciitis, chronic back pain, whiplash,knee pain, shoulder pain, hip pain, elbow pain and TMJ pain. Shockwave is also highly effective and indicated for treatment of calcium deposits, such as calcific tendinitis of the achilles or rotator cuff tendons.

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Located at:
214-852 Fort St., Victoria
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