Acupuncture

Registered Acupuncture is an ancient alternative medicine philosophy that has been perfected over hundred of years of practice. It employs a variety of techniques involving insertion and manipulation of very thin needles on the body's surface, acupressure, warming techniques like moxibustion and infrared, and the diagnosis of tongue, skin, eyes and sometimes hara (abdominal area).

Read More

Athletic Therapy

Certified Athletic Therapists are highly skilled health care professionals that provide care for people who have suffered an injury whether it be acute or chronic. They are experts in the areas of manual therapy, exercise rehabilitation and training for athletic performance. Techniques used may include a combination of manual therapy (hands on soft tissue and joint manipulation), rehabilitative exercises (exercise therapy), one on one training and home care routine design.

Read More

Lifestyle Coaching

The Lifestyle Renewal Coaching Program is for anyone who is ready to connect the dots between who they are and who they want to be, and to take the incremental steps toward the lifestyle they want to be living, leading to a higher level of health, well-being and life satisfaction. The people I work with are often seeking guidance and support with wellness issues such as: weight loss, stress reduction, coping with transition, meaning and purpose, energy management, physical vitality, life integration, self-image, and self-care.

Read More

Massage Therapy

Our RMT's provide therapeutic, relaxation and sport massage in a warm and welcoming clinical environment. Each treatment is unique to the needs of the patient. Your RMT will review your health history and treatment goals in a short interview at the beginning of your first appointment. Some treatment goals are more complex than others and may require some orthopedic and postural assessment to determine the cause of your symptoms.

View all Registered Massage Therapists and Treatments

Yoga Therapy

Yoga Therapy is used for achieving health and well-being through the application of yoga techniques for therapeutic and preventative purposes. Address functional imbalances while strengthening vitality and restoring balance in the body-mind system.

Read More

Rehab Pilates

STOTT PILATES is scientifically-based intelligent exercise programming that has been developed by expert fitness and health professionals, used by people of all ages and fitness levels from the elderly and injured to the elite athletes training for competition.
At Remedy Wellness Centre we focus primarily on restoring proper biomechanics, rehabilitation, restoring mobility and strength, aligning the spine and peripheral joints. Instructors perform a systematic movement based approach to neuromuscular re-education by observing and understanding optimal and non-optimal movement strategies, and how these strategies correlate with pain and pathology.

Read More

Child-minding Service

Reservation is required 250-590-5221. We recommend you make this reservation at the same time you book your appointment for massage, acupuncture, chiropractic, athletic therapy or any of our other services.

Childminding is usually hosted in our beautiful studio space where kids have access to toys and other activities. Child-minding associates are carefully screened and must have a clean criminal record check for working with children, current CPR/First Aid and experience caring for children. We can accommodate a maximum of eight children at any given time, with a maximum of two infants, 3-17 months. Parent must remain in the clinic while child is being cared for. We ask that parents keep sick children at home.

Read More

Community Acupuncture

Remedy Wellness Community Acupuncture offers high quality treatments in a small group setting in our beautiful studio space. Treatment is provided by a Registered Acupuncturist at affordable rates.

Read More

Chiropractic

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the musculoskeletal system.
The chiropractor’s main treatment technique involves manual therapy, especially manipulation of the spine, pelvis, other joints, soft tissues, nervous system but it may also include exercises and health and lifestyle counseling. Adaptation of the procedure to meet the specific needs of each patient is key for a successful outcome.
A manipulation/adjustment is a highly controlled procedure and is safe when performed by someone trained and licensed to deliver chiropractic care.

Read More

Nutritional Counselling

Holistic Nutrition incorporates many different approaches to health and healing by combining Western Science and Diet Therapy, with ancient healing modalities such as Ayurvedic Medicine, Food Energetics, Traditional Chinese Medicine, and Herbal Medicine along with the use of supplements when needed. A qualified Holistic Nutritionist also has the education and training in areas such as Anatomy & Physiology, Biochemistry, Pathophysiology of Disease, and Natural Supplementation.

Holistic Nutrition is centered around treating the body as a whole, addressing mind body and spirit as one on a single continuum. It places a focus on root cause resolution rather than solely treating symptoms, in order to achieve long term and sustainable well-being. For true health it is vital to address the root cause of whatever is bringing disharmony to the body, as a symptom is the body's way of attempting to achieve balance, and deserves our attention.

Holistic Nutrition focuses on biochemical individuality, meaning there is no “one size fits all” when it comes to health, and that each individual requires a unique and personalized approach to achieving wellness. This may include an assessment of not only what we eat and how that is serving us, but also our lifestyle, emotional and mental health, physical activity, personal story, self care practices, and unique mind-body constitution.

Nutritional Psychology,

A combination of Mind-Body Nutrition and Dynamic Eating Psychology, Nutritional Psychology is the understanding of how our mind and emotions can exert a powerful influence on our digestion, metabolism, eating habits, and nutritional status. An emphasis is placed on eating mindfully to promote optimal digestion and assimilation of nutrients, while creating a healthy relationship with food based on relaxation, pleasure, and awareness.

Nutritional Psychology focuses on the profound influence that the mind has on the overall health of the body, and recognizes that what we eat is only half the story of good nutrition, the other half being who we are as eaters and how that affects our state of health. Certain Mind-Body techniques are used along with the power of relaxation to optimize digestion, metabolism, nutritional status, and healing potential.

Nutritional Psychology takes into consideration that everything in a persons life may be connected to their eating challenges or health issues, and how a persons inner experience of the world may be affecting their relationship with food, body, and nourishment. It’s about acknowledging who the person is as an eater and how this affects the state of their digestion, while recognizing that each one of us has a unique relationship with food and body that needs to be honoured, respected, and nurtured.

A Holistic Nutrition consultation can be highly beneficial for any of the following, plus more:

• optimizing digestive health
• food sensitivities / intolerances
• incorporating healthy lifestyle practices
• balancing hormones (PMS, irregular cycles, endometriosis, fibroids, fibrocystic breasts, PCOS, infertility…)
• increasing immunity
• detoxing / cleansing
• digestive disorders (GERD, acid reflux, indigestion…)
• autoimmune conditions (inflammatory bowel disease- crohn’s / ulcerative colitis, celiac disease, rheumatoid arthritis, psoriasis, multiple sclerosis, hyperthyroid / hypothyroid…)
• joint pain / arthritis
• fibromyalgia
• bowel conditions (IBS, diverticulosis)
• skin disorders (eczema, acne, rosacea)
• gallbladder disorders
• fatigue / adrenal health
• mental health (mild to moderate depression and anxiety, low mood / mood instability)
• cardiovascular health, metabolic syndrome, diabetes / blood sugar balancing
• binge eating, over eating
• weight loss / management

Read More

Registered Acupuncture is an ancient alternative medicine philosophy that has been perfected over hundred of years of practice. It employs a variety of techniques involving insertion and manipulation of very thin needles on the body's surface, acupressure, warming techniques like moxibustion and infrared, and the diagnosis of tongue, skin, eyes and sometimes hara (abdominal area).


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Acupuncturists, select a treatment in the list to the right. To view a specific Acupuncturists's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Emily Pietraszek

Emily Pietraszek, R.Ac is a Registered Acupuncturist in Victoria with her Diploma of Acupuncture from Pacific Rim College in Victoria, BC... Read More

Certified Athletic Therapists are highly skilled health care professionals that provide care for people who have suffered an injury whether it be acute or chronic. They are experts in the areas of manual therapy, exercise rehabilitation and training for athletic performance. Techniques used may include a combination of manual therapy (hands on soft tissue and joint manipulation), rehabilitative exercises (exercise therapy), one on one training and home care routine design.


W1siziisijiwmtyvmdkvmtmvmzn2oxdrow02af9tcnnkz3pmm3zfsnvzdgluzv9bawnozwxizxjnzxjfqxrobgv0awnfvghlcmfwaxn0x2lux1zpy3rvcmlhlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=0f4826d59f452e87

Justine Aichelberger

Justine Aichelberger was born and raised in Victoria B.C. She is a certified Athletic Therapist who graduated with an Honors Bachelor’s D... Read More

The Lifestyle Renewal Coaching Program is for anyone who is ready to connect the dots between who they are and who they want to be, and to take the incremental steps toward the lifestyle they want to be living, leading to a higher level of health, well-being and life satisfaction. The people I work with are often seeking guidance and support with wellness issues such as: weight loss, stress reduction, coping with transition, meaning and purpose, energy management, physical vitality, life integration, self-image, and self-care.


W1siziisijiwmtyvmdevmdcvnddlanoymtc1n19tagfyb25frgfsev9zb2dhx1rozxjhcglzdf9pbl9wawn0b3jpys5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=c0a87aff2f3385cc

Sharon Daly

As a seasoned wellness professional, Sharon helps individuals put the joy back into their lives — when stress, chronic tension, injury re... Read More

Our RMT's provide therapeutic, relaxation and sport massage in a warm and welcoming clinical environment. Each treatment is unique to the needs of the patient. Your RMT will review your health history and treatment goals in a short interview at the beginning of your first appointment. Some treatment goals are more complex than others and may require some orthopedic and postural assessment to determine the cause of your symptoms.


Book by Treatment

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

W1siziisijiwmtyvmdivmtgvmnplzzy0bwjzyv8yehhwmwr4yw9xx01hcmlhx0r1ymllbf9szwdpc3rlcmvkx01hc3nhz2vfvghlcmfwaxn0x2lux1zpy3rvcmlhlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=92675009dc039f12

Maria Dubiel

Maria Dubiel came to BC from rural Saskatchewan in the early 2000’s. She instantly fell in love with living near the ocean and has stayed... Read More

W1siziisijiwmtyvmtavmtcvnnr2ejltcwozml9qyw1lbgffd2fzaxvruk1ulmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=2ebcc580f4e150af

Pamela Ewasiuk

Pamela is new to Victoria, having been living and practicing in Masset, Haida Gwaii since 2011. She is super happy to be here to share he... Read More

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Steve Ferris

Steve Ferris has been practicing at Pacific Pain Treatment Clinic since graduating from West Coast College of Massage Therapy in Vancouve... Read More

W1siziisijiwmtyvmdmvmjuvnnftdwr3zw5taf9hywlsx0xhbmvfuk1ulnbuzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=3046d437877e233e

Gail Lane

Gail Lane, Registered Massage Therapist, graduated from the West Coast College of Massage Therapy in Vancouver in 1995. She joined Pacifi... Read More

W1siziisijiwmtyvmdevmdcvn2dimmv5yxbpx0jyb29rx01jr2lubl9szwdpc3rlcmvkx01hc3nhz2vfvghlcmfwaxn0x2lux1zpy3rvcmlhlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=7290b21230963b7a

Brook McGinn

Brook graduated from the West Coast College of Massage Therapy Massage Therapy in 2005. Since then she has enjoyed taking a variety of or... Read More

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Nicole Sing (CoAT Method RMT)

Nicole Sing is a graduate of West Coast College of Massage Therapy and has been a Registered massage therapist since 2005. She has experi... Read More

W1siziisijiwmtyvmdevmdcvmxd3c2w0yxh2ml9lyxnlev9uag9tchnvbl9szwdpc3rlcmvkx01hc3nhz2vfvghlcmfwaxn0x2lux1zpy3rvcmlhlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=dde7f227988bf641

Kasey Thompson

Kasey has lived in Victoria since 1996, but is originally from Red Deer, Alberta. As a youth she was very athletic, competing in dance fo... Read More

Yoga Therapy is used for achieving health and well-being through the application of yoga techniques for therapeutic and preventative purposes. Address functional imbalances while strengthening vitality and restoring balance in the body-mind system.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Yoga Therapists, select a treatment in the list to the right. To view a specific Yoga Therapists's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

W1siziisijiwmtyvmdevmdcvnddlanoymtc1n19tagfyb25frgfsev9zb2dhx1rozxjhcglzdf9pbl9wawn0b3jpys5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=c0a87aff2f3385cc

Sharon Daly

As a seasoned wellness professional, Sharon helps individuals put the joy back into their lives — when stress, chronic tension, injury re... Read More

STOTT PILATES is scientifically-based intelligent exercise programming that has been developed by expert fitness and health professionals, used by people of all ages and fitness levels from the elderly and injured to the elite athletes training for competition.
At Remedy Wellness Centre we focus primarily on restoring proper biomechanics, rehabilitation, restoring mobility and strength, aligning the spine and peripheral joints. Instructors perform a systematic movement based approach to neuromuscular re-education by observing and understanding optimal and non-optimal movement strategies, and how these strategies correlate with pain and pathology.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Pilates Instructors, select a treatment in the list to the right. To view a specific Pilates Instructors's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

W1siziisijiwmtyvmdevmdcvmxd3c2w0yxh2ml9lyxnlev9uag9tchnvbl9szwdpc3rlcmvkx01hc3nhz2vfvghlcmfwaxn0x2lux1zpy3rvcmlhlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=dde7f227988bf641

Kasey Thompson

Kasey has lived in Victoria since 1996, but is originally from Red Deer, Alberta. As a youth she was very athletic, competing in dance fo... Read More

Reservation is required 250-590-5221. We recommend you make this reservation at the same time you book your appointment for massage, acupuncture, chiropractic, athletic therapy or any of our other services.

Childminding is usually hosted in our beautiful studio space where kids have access to toys and other activities. Child-minding associates are carefully screened and must have a clean criminal record check for working with children, current CPR/First Aid and experience caring for children. We can accommodate a maximum of eight children at any given time, with a maximum of two infants, 3-17 months. Parent must remain in the clinic while child is being cared for. We ask that parents keep sick children at home.


W1siziisijiwmtyvmtevmtqvmxpjnza5nxzjbl9tzv9hbmrfyw1iawvfbwfyy2hfmjaxns5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=f5a88ca8b77ab0dd

Erica McLean

Hi everyone! My name is Erica, I have always loved children and have over ten years experience in the field. I have my current first aid... Read More

Remedy Wellness Community Acupuncture offers high quality treatments in a small group setting in our beautiful studio space. Treatment is provided by a Registered Acupuncturist at affordable rates.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Registered Acupunctures, select a treatment in the list to the right. To view a specific Registered Acupunctures's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

W1siziisijiwmtyvmdcvmjyvm3rwczvsndd6cv9jtudfnzezmy5kuecixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=cefca77fcd01706d

Community Acupuncture Emily Pietraszek

Emily Golub Pietraszek, R.Ac is a Registered Acupuncturist in Victoria with her Diploma of Acupuncture from Pacific Rim College in Victor... Read More

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the musculoskeletal system.
The chiropractor’s main treatment technique involves manual therapy, especially manipulation of the spine, pelvis, other joints, soft tissues, nervous system but it may also include exercises and health and lifestyle counseling. Adaptation of the procedure to meet the specific needs of each patient is key for a successful outcome.
A manipulation/adjustment is a highly controlled procedure and is safe when performed by someone trained and licensed to deliver chiropractic care.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Chiropractic Medicines, select a treatment in the list to the right. To view a specific Chiropractic Medicines's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

W1siziisijiwmtyvmdkvmtyvnwnubdv1ym13af94axjwcty5z2rfs2vux0fszxhhbmrlcl9eb2n0b3jfb2zfq2hpcm9wcmfjdgljx2lux1zpy3rvcmlhlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=ca62cc5736d9cc66

Dr. Ken Alexander

From a young age, Ken has been passionate about the profession of chiropractic. Being injured in the past either through sport, recreatio... Read More

Holistic Nutrition incorporates many different approaches to health and healing by combining Western Science and Diet Therapy, with ancient healing modalities such as Ayurvedic Medicine, Food Energetics, Traditional Chinese Medicine, and Herbal Medicine along with the use of supplements when needed. A qualified Holistic Nutritionist also has the education and training in areas such as Anatomy & Physiology, Biochemistry, Pathophysiology of Disease, and Natural Supplementation.

Holistic Nutrition is centered around treating the body as a whole, addressing mind body and spirit as one on a single continuum. It places a focus on root cause resolution rather than solely treating symptoms, in order to achieve long term and sustainable well-being. For true health it is vital to address the root cause of whatever is bringing disharmony to the body, as a symptom is the body's way of attempting to achieve balance, and deserves our attention.

Holistic Nutrition focuses on biochemical individuality, meaning there is no “one size fits all” when it comes to health, and that each individual requires a unique and personalized approach to achieving wellness. This may include an assessment of not only what we eat and how that is serving us, but also our lifestyle, emotional and mental health, physical activity, personal story, self care practices, and unique mind-body constitution.

Nutritional Psychology,

A combination of Mind-Body Nutrition and Dynamic Eating Psychology, Nutritional Psychology is the understanding of how our mind and emotions can exert a powerful influence on our digestion, metabolism, eating habits, and nutritional status. An emphasis is placed on eating mindfully to promote optimal digestion and assimilation of nutrients, while creating a healthy relationship with food based on relaxation, pleasure, and awareness.

Nutritional Psychology focuses on the profound influence that the mind has on the overall health of the body, and recognizes that what we eat is only half the story of good nutrition, the other half being who we are as eaters and how that affects our state of health. Certain Mind-Body techniques are used along with the power of relaxation to optimize digestion, metabolism, nutritional status, and healing potential.

Nutritional Psychology takes into consideration that everything in a persons life may be connected to their eating challenges or health issues, and how a persons inner experience of the world may be affecting their relationship with food, body, and nourishment. It’s about acknowledging who the person is as an eater and how this affects the state of their digestion, while recognizing that each one of us has a unique relationship with food and body that needs to be honoured, respected, and nurtured.

A Holistic Nutrition consultation can be highly beneficial for any of the following, plus more:

• optimizing digestive health
• food sensitivities / intolerances
• incorporating healthy lifestyle practices
• balancing hormones (PMS, irregular cycles, endometriosis, fibroids, fibrocystic breasts, PCOS, infertility…)
• increasing immunity
• detoxing / cleansing
• digestive disorders (GERD, acid reflux, indigestion…)
• autoimmune conditions (inflammatory bowel disease- crohn’s / ulcerative colitis, celiac disease, rheumatoid arthritis, psoriasis, multiple sclerosis, hyperthyroid / hypothyroid…)
• joint pain / arthritis
• fibromyalgia
• bowel conditions (IBS, diverticulosis)
• skin disorders (eczema, acne, rosacea)
• gallbladder disorders
• fatigue / adrenal health
• mental health (mild to moderate depression and anxiety, low mood / mood instability)
• cardiovascular health, metabolic syndrome, diabetes / blood sugar balancing
• binge eating, over eating
• weight loss / management


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Holistic Nutritional Counsellings, select a treatment in the list to the right. To view a specific Holistic Nutritional Counsellings's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Bailee Ellis

After many years spent navigating through a wide range of my own health obstacles, I found myself inspired to dig deeper into the underst... Read More

Studio Space


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Foam Rolling w/Justine Aichelberger

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Core Strengthening for Beginners - Pilates w/Kasey Thompson

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Pilates Foundations w/Kasey Thompson

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Rehab Pilates for Lower Back Pain w/Kasey Thompson

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Deep Stretch and Meditation w/Sharon Daly

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Therapeutic Yoga w/Sharon Daly

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Mindful Stress Mastery with Sharon Daly

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W1siziisijiwmtyvmdkvmjavohi2btz2odk5ef9nt01nwv9qsuxbvevtlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=44bdbf0b446fb09b

New Mommy Core Recovery Workshop with Kasey Thompson, RMT

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Rehab Pilates for Neck Pain

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Restorative Walks with Sharon

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Located at:
214-852 Fort St., Victoria
Directions & Map

Need Help? Give us a call at 250-590-5221