CLINIC UPDATES

24 hours notice is required to cancel an appointment without a fee. Masks are not currently required.

If you have an ICBC Claim, call us to book your Initial Appointment.

NEW: In Person Counselling with Ashley Haley RCC
PHYSIOTHERAPY AVAILABLE NOW with Kalpit Dalwadi accepting new patients!
If you are a returning patient of Dr. Ken Alexander’s, and haven’t seen him in over 6 months, please book an EXTENDED subsequent appointment.

GIFT CARDS AVAILABLE ONLINE HERE

Acupuncture

Acupuncture is an ancient medical philosophy that has been perfected over hundred of years of practice. A variety of techniques are used including needling, acupressure, tui na massage, gua sha channel scraping, warming techniques like moxibustion and infrared.


Acupressure and Tui Na

Tui Na is a form of Chinese massage therapy often used in conjunction with acupuncture, cupping, Chinese herbalism, and qigong. The practitioner may brush, knead, roll, press, and rub the body, meridians/channels, and acupuncture points to get the energy moving in the meridians and the muscles. You can opt to include needling or not. Beneficial for acute and chronic musculoskeletal conditi... Read More

Tui Na is a form of Chinese massage therapy often used in conjunction with acupuncture, cupping, Chinese herbalism, and qigong. The practitioner may brush, knead, roll, press, and rub the body, meridians/channels, and acupuncture points to get the energy moving in the meridians and the muscles. You can opt to include needling or not.
Beneficial for acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions as meridians/channels and acupuncture points are connected to internal organ disorders. Please note, this is not offered by any of our Registered Massage Therapists. If using your benefits, it would fall under acupuncture.


Cosmetic Acupuncture

Cosmetic Acupuncture or "Acufacial" is a treatment that involves the insertion of small, superficial needles into targeted areas of the face in order to create micro-punctures that result in improved collagen production, tissue elasticity, and new blood and oxygen flow into the area. Over the course of several treatments, patients will notice brighter and more lifted skin, as well as a reductio... Read More

Cosmetic Acupuncture or "Acufacial" is a treatment that involves the insertion of small, superficial needles into targeted areas of the face in order to create micro-punctures that result in improved collagen production, tissue elasticity, and new blood and oxygen flow into the area. Over the course of several treatments, patients will notice brighter and more lifted skin, as well as a reduction in fine lines and wrinkles.

Certified in the Acuscultping® method, Lina Konovalov uses a combination of acupuncture techniques, facial cupping, gua sha and jade rolling to provide a holistic facial experience that leaves you looking glowing and feeling deeply relaxed.


Chiropractic

Dr. Ken Alexander is very thorough with his assessment and treatment approach. He spends up an hour with a new patient. Treatment may include manual therapy (massage/soft tissue mobilization), joint mobilizations and/or manipulations of the spine, pelvis and other joints. Soft tissues and neurological issues will also be addressed. Patient education and empowerment is important, therefore exerc... Read More

Dr. Ken Alexander is very thorough with his assessment and treatment approach. He spends up an hour with a new patient. Treatment may include manual therapy (massage/soft tissue mobilization), joint mobilizations and/or manipulations of the spine, pelvis and other joints. Soft tissues and neurological issues will also be addressed. Patient education and empowerment is important, therefore exercises and lifestyle coaching will likely be included.


Counselling

If you're considering seeking out a mental health care provider, you've come to the right place! We offer online counselling and telephone counselling sessions that you can access from the comfort, safety and privacy of your home. All of our counsellors hold a minimum of a Masters Degree in Counselling Psychology or a related field, Some extended health plans will allow direct billing for coun... Read More

If you're considering seeking out a mental health care provider, you've come to the right place! We offer online counselling and telephone counselling sessions that you can access from the comfort, safety and privacy of your home. All of our counsellors hold a minimum of a Masters Degree in Counselling Psychology or a related field, Some extended health plans will allow direct billing for counselling.


Manual Lymphatic Drainage

Manual Lymph Drainage (MLD) is a massage technique that focuses on increasing or redirecting the flow of lymph fluid throughout the body, to reduce lymphatic congestion. MLD is available with Brett McInnes, RMT.


Naturopathic Medicine

Naturopathic Medicine is exactly what it sounds like, a natural approach to medicine. A Naturopathic Doctor can diagnose and treat the same conditions you would see a Western Medical Doctor for, but with a different approach. A Naturopath can order medical tests and imaging, manage and prescribe medications, build a nutritional plan that may include high quality supplements, probiotics, homeopa... Read More

Naturopathic Medicine is exactly what it sounds like, a natural approach to medicine. A Naturopathic Doctor can diagnose and treat the same conditions you would see a Western Medical Doctor for, but with a different approach. A Naturopath can order medical tests and imaging, manage and prescribe medications, build a nutritional plan that may include high quality supplements, probiotics, homeopathy or other natural products. Naturopathic Doctors often diagnose treat patients for problems with digestion, cardiovascular health, respiratory health, hormone imbalance, sleep disturbance, pain, anxiety, depression, skin conditions and more.


Registered Massage Therapy

Our RMT's provide therapeutic, relaxation and sport massage in a warm and welcoming clinical environment. Each treatment is unique to the needs of the patient. Your RMT will review your health history and treatment goals in a short interview at the beginning of your first appointment. Some treatment goals are more complex than others and may require some orthopedic and postural assessment to de... Read More

Our RMT's provide therapeutic, relaxation and sport massage in a warm and welcoming clinical environment. Each treatment is unique to the needs of the patient. Your RMT will review your health history and treatment goals in a short interview at the beginning of your first appointment. Some treatment goals are more complex than others and may require some orthopedic and postural assessment to determine the cause of your symptoms. **Prices listed do not include taxes**


Shockwave with Chiropractor

Shockwave initializes your body's natural healing process by creating a controlled inflammatory response and vascularization (increased blood flow) to the treated area. Treatment typically consists of three sessions no more than 1 week apart, but some cases could require additional sessions. Shockwave is especially effective for people suffering from tendonitis, plantar fasciitis, chronic back ... Read More

Shockwave initializes your body's natural healing process by creating a controlled inflammatory response and vascularization (increased blood flow) to the treated area. Treatment typically consists of three sessions no more than 1 week apart, but some cases could require additional sessions. Shockwave is especially effective for people suffering from tendonitis, plantar fasciitis, chronic back pain, whiplash, knee pain, shoulder pain, hip pain, elbow pain and TMJ pain. Shockwave is also highly effective and indicated for treatment of calcium deposits, such as calcific tendinitis of the achilles or rotator cuff tendons.


Physiotherapy

Physiotherapy, physical therapy, sports medicine, exercise therapy are all used to describe Physiotherapy in Victoria. Physiotherapists are Masters level trained primary health care professionals with a significant role in health promotion and treatment of injury and disease. They combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, ... Read More

Physiotherapy, physical therapy, sports medicine, exercise therapy are all used to describe Physiotherapy in Victoria. Physiotherapists are Masters level trained primary health care professionals with a significant role in health promotion and treatment of injury and disease. They combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability.


Intern Body Work (Not Registered Yet)

We often have new graduates of the RMT and Acupuncture programs join us while they are waiting to write their board exams. These appointments are NOT covered by your extended health plan as they are NOT with a Registered Massage Therapist or Registered Acupuncturist. You can expect the same quality of care but at a fraction of the price.

Dr. Alexander’s treatment style involves thorough assessment at each appointment to determine the root cause of your pain and discomfort. Each treatment is unique and specific to your needs on that day. ​

Treatment Style/Modalities Used: * Adjustment/joint manipulation * Diversified Chiropractic Technique * Activator Tool * Drop Table * Joint Mobilizations (Grades I-V) * Shockwave Therapy * Transcutaneous Electrical Stimulation(TENS) * Personalized Rehabilitative exercises * Soft Tissue Therapy * Instrument Assisted Soft Tissue Mobilization (IASTM) * Pin and Stretch/Isolytic Stretching * Proprioneurofeedback Stretching (PNF)

Dr Alexander has seen great improvements in health through manual therapy, rehabilitative exercises, and positive lifestyle changes. He believes that each and every person is different; therefore each treatment he provides is specifically tailored to each individual.

More About Dr. Alexander

Dr. Alexander’s treatment style involves thorough assessment at each appointment to determine the... Read More

Jackson is a 2019 graduate from West Coast College of Massage Therapy and is registered with the CMTBC. His academic background has led him to pursuing how therapeutic touch, manual therapy and general movement awareness can be used to regulate the over-active nervous system.

His approach to massage and manual therapy is patient- centered, and his therapeutic technique is slow, sustained and intentional. Pressure and depth of contact can vary and be adjusted to your individual needs.

Jackson emphasizes your awareness and participation during your session to help decrease pain, restore range of motion, and help promote general ease of movement. He takes a full-body approach to assess and treat clients by observing movement and holding patterns that might be effecting your daily activities and quality of life.

Please note: Sessions are primarily carried out on the treatment table, but some techniques can be done while seated, or off of the table. He asks that you please come wearing loose fitting gym wear - shorts, sports bra, tank top - and he will ensure that you’re adequately draped and comfortable.

Jackson is a 2019 graduate from West Coast College of Massage Therapy and is registered with the ... Read More

Samantha Chipping is a registered massage therapist, who graduated from The Camosun College Massage Therapy program in 2021 and began her practice as an RMT in 2023.

She is all about tailoring treatments to suit the patient’s needs through a variety of techniques like deep tissue massage, PNF stretching, trigger point therapy, and myofascial release.

Whether you’re an athlete, looking to relax, working at a desk, or dealing with chronic pain, Samantha’s got you!

She also has experience in providing therapeutic support to kids, by ensuring a positive and comfortable environment for young individuals introduced to the benefits of massage therapy.

Combining her skills in holistic spa therapy and registered massage therapy, Samantha strives to provide top-notch care, through patient education, manual therapy, and homecare exercises!”

Techniques Used:

Deep Tissue Massage PNF Stretching Myofascial Release Trigger Point Therapy Samantha is currently accepting new patients.

Samantha Chipping is a registered massage therapist, who graduated from The Camosun College Massa... Read More

Kalpit is a highly skilled physiotherapist with a passion for restoring patients’ function, alleviating pain, and preventing disabilities. Hailing from India and now licensed to practice in BC, he has significant educational and practical experience in physical therapy: * Bachelor’s and Master’s degree in Rehabilitation in Physiotherapy from India, * Post-Baccalaureate Diploma in Health Care Management from Cape Breton University, Canada. * Licensed by the College of Physiotherapists of BC

He has experience dealing with various Neurological conditions such as stroke, Parkinson’s, brain injuries, Balance problem, musculoskeletal disorders of different joints, post-surgical rehab, total knee and hip replacements, motor vehicle accident rehabilitation, and nerve injuries.

Kalpit believes in his holistic approach. He doesn’t just focus on the specific problem; he sees patients as a whole, considering factors like the environment, mental health, and emotional well-being. Whether you’re recovering from surgery, managing a chronic condition, or rehabilitating from an accident, Kalpit tailors his physiotherapy plans to suit your unique needs. it’s not just about fixing physical problems; it’s about enhancing your overall quality of life.

Beyond his professional expertise, Kalpit is a person who values self-care. When he’s not helping patients, he enjoys reading, going for drives, hitting the gym, and watching movies.

Kalpit is accepting new patients!

Kalpit is a highly skilled physiotherapist with a passion for restoring patients’ function, allev... Read More

NOT ACCEPTING NEW PATIENTS AT THIS TIME. IF A RETURNING PATIENT CLICK ON HIS PROFILE TO VIEW HIS SCHEDULE

Steve Ferris has been practicing at Pacific Pain Treatment Clinic since graduating from West Coast College of Massage Therapy in Vancouver in 1987. Steve has been an instructor, supervisor and teaching assistant in a variety of orthopedic courses at West Coast College of Massage Therapy, Victoria for the past eight years. He joined the Remedy Team in April 2016.

Treatment Style: * Orthopedic/ Therapeutic Focus * Therapeutic Exercise * Deep Tissue * MET * Passive & Contract Relax Stretch * Frictions * Trigger Point Release

More About Steve

NOT ACCEPTING NEW PATIENTS AT THIS TIME. IF A RETURNING PATIENT CLICK ON HIS PROFILE TO VIEW HIS ... Read More

Maclain is an RMT who has spent most of his massage career as a Structural Integration Practitioner. He graduated from Pacific Rim College as a Hellerwork Practitioner in 2010 and then spent 4 years at the Institute of Structural Medicine in Washington State in the 2,500-hour training program under Donna Bajelis, graduating in 2014. These programs have given Maclain an understanding and appreciation for the fascial networks of the body. In 2022 he also obtained his RMT license in BC.

Treatment Style: * Assessments such as Range of Motion, Palpation, Manual Muscle Testing, functional movements, and orthopedic tests specific to symptoms * Structural Integration * Primarily Myofascial release * Swedish massage techniques * Trigger point therapy * Joint mobilizations * GTO release * Passive and active range of motion * Passive and active stretching

Maclain is accepting new patients

More About Maclain

Maclain is an RMT who has spent most of his massage career as a Structural Integration Practition... Read More

Ashley is a Registered Clinical Counsellor with a Bachelor’s of Science in Biology and Psychology and a Master’s Degree in Counselling Psychology.

She takes an integrative, evidence-based approach that draws on theories including:

  • Person-Centered Therapy
  • Acceptance Commitment Therapy (ACT)
  • Cognitive-Behavioural Therapy (CBT)
  • Dialect Behaviour Therapy (DBT)

Ashley’s goal is to provide a non-judgemental and safe space where you can work together to navigate and understand your internal experiences.

Appreciating the strong mind-body connection, she may infuse mindfulness and somatic practices into her sessions to help foster emotional awareness and aid in the healing process.

Using a strength-based approach, she hopes to support you in uncovering and building upon your skills and resources to help you move in a direction that aligns with your values and goals.

Ashley has experience in treating the following presentations:

  • Anxiety
  • Depression
  • Insecurity and self-esteem issues
  • The effects of trauma
  • Life transitions
  • Relationship/family issues
  • Emotional dysregulation

Ashley is accepting new patients.

Ashley is a Registered Clinical Counsellor with a Bachelor’s of Science in Biology and Psychology... Read More

Lina is a compassionate and dedicated Acupuncturist at Remedy Wellness Centre. With a profound understanding of human nature and a keen interest in healthcare, she holds a Bachelor of Arts degree in Psychology from McGill University.

She completed her Diploma of Acupuncture at Pacific Rim College in 2022, becoming a Registered Acupuncturist in 2023. Trained in both Traditional Chinese Medicine and Five Elements acupuncture, her expertise extends to Cosmetic Acupuncture and Myofascial Release, empowering you to address both aesthetic and functional concerns.

With a specific focus on sports medicine, she specializes in treating acute and chronic injuries, for a swift and effective recovery. Her experience also encompasses emotional dysregulation, stress, anxiety, sleep conditions, and digestive concerns. She employs additional modalities including Cupping, Gua Sha, Tui Na Massage, and Diet Therapy, tailoring each treatment to your unique needs.

Lina is accepting new patients!

More About Lina

Lina is a compassionate and dedicated Acupuncturist at Remedy Wellness Centre. With a profound un... Read More

Erika is a graduate from the West Coast College of Massage Therapy, in Victoria. She has a passion for movement science and comes from a background of sport and physical work. She is keen on prolonging her own body’s capacity, as well as empowering her client’s to do the same. Erika is an avid rock climber, and is excited to work with fellow climbers for injury management and prevention. Life’s demands can take a toll on our physical and mental bodies, and Erika considers it an honor to be invited to take part in her client’s journeys to self-care.

​Techniques used: * Assessments such as Range of Motion, Palpation, * Manual Muscle Testing, functional movements, and orthopedic tests specific to symptoms * Swedish massage techniques * Trigger point therapy * Myofascial release * Passive and active range of motion * Passive stretching * Active stretching * Frictions

More About Erika

Erika is a graduate from the West Coast College of Massage Therapy, in Victoria. She has a passio... Read More

Kira has always had a passion for massage. Throughout her childhood, she would massage her family members, and even do massage exchanges with her friends. In her eyes, there is nothing more rewarding than making others feel good. She finds great joy in creating an environment where patients can allow their troubles to melt away as they slip into a relaxed state. It is her belief that everybody deserves a place where they can escape, and an environment that ca facilitate positive changes. ​ ​Depth of pressure: Moderate

Techniques used:

  • Assessments such as Range of Motion, Manual Muscle Testing, functional movements, and orthopedic tests specific to your symptoms
  • Swedish massage techniques
  • Trigger point therapy
  • Myofascial release
  • Joint mobilizations
  • Passive and active range of motion
  • Passive stretching
  • Active stretching, such as PNF stretching
  • GTO release
  • Treatment for TMJ dysfunction

More About Kira

Kira has always had a passion for massage. Throughout her childhood, she would massage her family... Read More

With nearly 30 years of experience, Dr. Lise Maltais, Naturopathic Physician, has earned the elder designation. She is a graduate of the Canadian College of Naturopathic Medicine and specializes in: * Chronic pain * Digestive Disturbance * Inflammation * Neural therapy * Homeopathy * Nutritional counselling * Supervised weight loss * Women’s Health * Certification in Prescriptive Authority.

More About Dr Lise

With nearly 30 years of experience, Dr. Lise Maltais, Naturopathic Physician, has earned the elde... Read More

Jenn’s massage therapy treatments are lighter to moderate in pressure and she LOVES empowering her patients by providing home-care.

Techniques Used: * Orthopedic Assessment - Postural, * Palpation, Range of Motion, and * Manual Muscle Testing * Myofascial Release * General Swedish * Passive stretch * PNF Stretching * GTO release * Isolytic Release * Trigger Point Release * Frictions * Hydrotherapy

She loves to incorporate movement into her treatments, empowering her clients to feel the positive changes within their bodies and become the lead in their own health story.

More About Jenn

Jenn’s massage therapy treatments are lighter to moderate in pressure and she LOVES empowering h... Read More

Brett started practicing as an RMT in 2017. Since then, he has never stopped learning new skills and techniques to further hone his craft. He is passionate about evidence-based and assessment-based treatment, and aims to help his patients manage the stress, pain, and bodily dysfunction that we all experience as part of everyday life. He looks forward to working with motivated individuals who actively participate in their health, both in and out of the treatment room.

The primary focus of Brett’s practice is Manual Lymphatic Drainage, however, he is also skilled with applying more traditional techniques massage including:

  • General Swedish
  • Myofacial work, including trigger point release
  • Joint mobilizations (when indicated)
  • Providing individualized home care in the form of therapeutic exercises to prolong the benefits of massage treatment, and encourage strength and flexibility.

Benefits of Manual Lymph Drainage: * Softening areas of tense and fibrous muscle tissue, like conventional massage techniques can also accomplish * Decreasing pain * Promoting relaxation by decreasing activation of the sympathetic nervous system * Redirecting the flow of lymph to promote health and optimal function

More About Brett

Brett started practicing as an RMT in 2017. Since then, he has never stopped learning new skills ... Read More

Caroline completed a degree in Psychology from Mount Allison University, and a diploma in Social Services from Seneca College. After working in the mental health field, she realized she wanted a more individualized approach to care. She discovered that Traditional Chinese Medicine, and acupuncture was exactly what she was seeking.

In 2013, Caroline completed her Diploma of Acupuncture from Pacific Rim College with a high honors, and became a Registered Acupuncturist in April of 2014. She is currently accepting new patients for acupuncture.

More About Caroline

Caroline completed a degree in Psychology from Mount Allison University, and a diploma in Social ... Read More

Andrii has graduated from the WCCMT in Victoria in 2021 and is now accepting new patients as an RMT. Andrii is from the Ukraine and speaks English, and Ukranian. His massage approach can be light, moderate or deep in pressure depending on your preference. He is happy to provide homecare recommendations that would prolong the benefits of massage.

​Techniques used: * Assessments such as Range of Motion, Palpation, * Manual Muscle Testing, functional movements, and orthopedic tests specific to symptoms * Swedish massage techniques * Trigger point therapy * Myofascial release * Passive and active range of motion * Passive stretching * Active stretching * Frictions

More About Andrii

Andrii has graduated from the WCCMT in Victoria in 2021 and is now accepting new patients as an R... Read More

Flora Perritt (she/her) graduated from Camosun College in the summer of 2023 with a diploma in massage therapy.

Discussions around pressure, specificity, safety, goals and self care are woven into every treatment. Pressure feels different for everyone and can be appropriate or inappropriate at different times. It will be applied on a spectrum that seems safe and that you feel is comfortable.

Techniques Used: * Skin rolling * Picking up and bowing muscles and scar tissue * Stretching and gentle resisted ranges of motion on the table * Myofascial reshaping and stretching * Joint mobilizations (subtle rhythmic joint movement) * Breath guidance/diaphragmatic breathing * NMT (aka Swedish massage) for head/neck/hand/arm/foot massage for sessions of deep relaxation

Flora also works as a part-time support worker, gives occasional presentations on intersex/trans health to massage therapy college students and has been known to enjoy storms on the beach, spend all day on her bicycle and get absorbed in podcasts.

Flora is currently accepting new patients.

Flora Perritt (she/her) graduated from Camosun College in the summer of 2023 with a diploma in ma... Read More

“My goal is to listen to my patient’s experience of their body, and work collaboratively to improve that experience.”

The body and the mind are deeply connected. My massage style tends towards a relaxation focus because I believe a calm nervous system allows our bodies to heal, and deal more effectively with the stressors of life.

Whether you have a specific goal, or just want to treat your body and mind to some deep rest and care, I would love to meet with you. Let’s see how we can get you feeling your best!

Treatment Style * Assessments such as Range of Motion, Manual Muscle Testing, functional movements, and orthopedic tests specific to your symptoms * Swedish massage techniques * Trigger point therapy * Myofascial release * Passive and active range of motion * Passive stretching * Active stretching, such as PNF stretching * GTO release

More About Maia

“My goal is to listen to my patient’s experience of their body, and work collaboratively to impro... Read More

Eden Sandhals’ approach to patients centered care within the realm of massage therapy is not only centered around results but having her patients feel empowered, that they understand what a vital role they play in their ongoing health.

“I think it’s so important to educate as I go, so the patient develops a greater level of understanding about their conditions and/or bodies and can really be part of the process.”

​Techniques used: * Assessments such as Range of Motion, Palpation, Manual Muscle Testing, functional movements, and orthopedic tests specific to symptoms * Swedish massage techniques * Trigger point therapy * Myofascial release * Passive and active range of motion * Passive stretching * Active stretching * Frictions

More About Eden

Eden is currently NOT ACCEPTING NEW ICBC PATEINTS

Eden Sandhals’ approach to patients centered care within the realm of massage therapy is not only... Read More

Taylor comes from the Alberni-Clayoquot region of Vancouver Island and he currently studies at the West Coast College of Massage Therapy in Victoria, BC.

The opportunity to work as an intern therapist with Remedy Wellness Centre provides him the ability to expand on his education and skills and it also allows you the opportunity to receive a professional treatment at a discounted rate!

Having already learned a wide range of massage techniques, Taylor utilizes modalities that are indicated for each patient on a case-by-case basis. As a body worker, Taylor provides client centred care that is unique to every patient who walks through his door.

Some of the services offered by Taylor include:

  • Relaxation massage
  • Therapeutic massage
  • Myofascial release
  • Trigger point therapy
  • Range of motion
  • Joint assessment
  • Manual muscle testing
  • Client specific homecare

From full body relaxation massage to specific complex care, he aims to help every patient walk out the door in a better state of wellness.

Taylor comes from the Alberni-Clayoquot region of Vancouver Island and he currently studies at th... Read More

Alice (she/they) found a passion for helping others in their early twenties through an interest in health and fitness.

Before beginning education at West Coast College of Massage Therapy, Alice worked with a variety of clients as a fitness nutrition coach and personal trainer. Alice is driven to help patients find pain-free movement in ways that work for you. Their extensive knowledge of the musculoskeletal system and manual therapy is used to create a personalized treatment plan for each individual.

Some techniques Alice offers are:

  • Manual muscle testing
  • Functional movement assessments
  • Direct myofascial release
  • Range of motion
  • General swedish massage
  • Passive and active stretching
  • Trigger point release

Alice is accepting new patients and is participating in our Chronic Conditions Program.

Alice (she/they) found a passion for helping others in their early twenties through an interest i... Read More

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Located at: 214-852 Fort St., Victoria
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