Acupuncture

Registered Acupuncture is an ancient alternative medicine philosophy that has been perfected over hundred of years of practice. It employs a variety of techniques involving insertion and manipulation of very thin needles on the body's surface, acupressure, warming techniques like moxibustion and infrared, and the diagnosis of tongue, skin, eyes and sometimes hara (abdominal area).

View all Acupuncturists and Treatments

Community Acupuncture

Remedy Wellness Community Acupuncture offers high quality treatments in a small group setting in our beautiful studio space. Treatment is provided by a Registered Acupuncturist at affordable rates.

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Athletic Therapy

Certified Athletic Therapists are highly skilled health care professionals that provide care for people who have suffered an injury whether it be acute or chronic. They are experts in the areas of manual therapy, exercise rehabilitation and training for athletic performance. Techniques used may include a combination of manual therapy (hands on soft tissue and joint manipulation), rehabilitative exercises (exercise therapy), one on one training and home care routine design.

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Chiropractic

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the musculoskeletal system.
The chiropractor’s main treatment technique involves manual therapy, especially manipulation of the spine, pelvis, other joints, soft tissues, nervous system but it may also include exercises and health and lifestyle counseling. Adaptation of the procedure to meet the specific needs of each patient is key for a successful outcome.
A manipulation/adjustment is a highly controlled procedure and is safe when performed by someone trained and licensed to deliver chiropractic care.

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Massage Therapy

Our RMT's provide therapeutic, relaxation and sport massage in a warm and welcoming clinical environment. Each treatment is unique to the needs of the patient. Your RMT will review your health history and treatment goals in a short interview at the beginning of your first appointment. Some treatment goals are more complex than others and may require some orthopedic and postural assessment to determine the cause of your symptoms.

View all Registered Massage Therapists and Treatments

Private Yoga Training

Work with one of our Yoga instructors to develop customised yoga practices that are appropriate for your specific needs and therapeutic goals. Each of our instructors has unique skills and ways of working with people based on their training and experience. Please review our instructor BIOS and/or give us a call to see who might be the right fit for your needs. You can book by phone or on-line.

View all Yoga Therapists and Treatments

Private Pilates

Private pilates is appropriate for anyone who wants one on one guidance in retraining core strength properly, relieving pain and improving posture. It is appropriate for all ages and fitness levels, including those with injuries. No previous experience is required. Please note, private pilates is not covered on your extended health plan (Private Rehab Pilates is covered under your RMT benefits)

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Private Rehab Pilates

Private pilates is appropriate for anyone who wants one on one guidance in retraining core strength properly, relieving pain and improving posture. It is appropriate for all ages and fitness levels, including those with injuries. No previous experience is required. Private Rehab Pilates is available by appointment with Kasey Thompson, RMT and is covered under your massage therapy benefits plan.

Read More

Child-minding Service

Reservation is required 250-590-5221. We recommend you make this reservation at the same time you book your appointment for massage, acupuncture, chiropractic, athletic therapy or any of our other services.

Childminding is hosted in our beautiful studio space where kids have access to toys and other activities. Child-minding associates are carefully screened and must have a clean criminal record check for working with children, current CPR/First Aid and experience caring for children. We can accommodate a maximum of eight children at any given time, with a maximum of two infants, 3-17 months. Parent must remain in the clinic while child is being cared for. We ask that parents keep sick children at home.

Read More

Lifestyle Coaching

The Lifestyle Renewal Coaching Program is for anyone who is ready to connect the dots between who they are and who they want to be, and to take the incremental steps toward the lifestyle they want to be living, leading to a higher level of health, well-being and life satisfaction. The people I work with are often seeking guidance and support with wellness issues such as: weight loss, stress reduction, coping with transition, meaning and purpose, energy management, physical vitality, life integration, self-image, and self-care.

Read More

Registered Acupuncture is an ancient alternative medicine philosophy that has been perfected over hundred of years of practice. It employs a variety of techniques involving insertion and manipulation of very thin needles on the body's surface, acupressure, warming techniques like moxibustion and infrared, and the diagnosis of tongue, skin, eyes and sometimes hara (abdominal area).


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Acupuncturists, select a treatment in the list to the right. To view a specific Acupuncturists's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Emily Pietraszek

Emily Pietraszek, R.Ac is a Registered Acupuncturist in Victoria with her Diploma of Acupuncture from Pacific Rim College in Victoria, BC... Read More

Remedy Wellness Community Acupuncture offers high quality treatments in a small group setting in our beautiful studio space. Treatment is provided by a Registered Acupuncturist at affordable rates.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Registered Acupunctures, select a treatment in the list to the right. To view a specific Registered Acupunctures's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Community Acupuncture Emily Pietraszek

Emily Golub Pietraszek, R.Ac is a Registered Acupuncturist in Victoria with her Diploma of Acupuncture from Pacific Rim College in Victor... Read More

Certified Athletic Therapists are highly skilled health care professionals that provide care for people who have suffered an injury whether it be acute or chronic. They are experts in the areas of manual therapy, exercise rehabilitation and training for athletic performance. Techniques used may include a combination of manual therapy (hands on soft tissue and joint manipulation), rehabilitative exercises (exercise therapy), one on one training and home care routine design.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Athletic Therapists, select a treatment in the list to the right. To view a specific Athletic Therapists's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Justine Aichelberger

Justine Aichelberger was born and raised in Victoria B.C. She is a certified Athletic Therapist who graduated with an Honors Bachelor’s D... Read More

Chiropractic is a non-invasive, hands-on health care discipline that focuses on the musculoskeletal system.
The chiropractor’s main treatment technique involves manual therapy, especially manipulation of the spine, pelvis, other joints, soft tissues, nervous system but it may also include exercises and health and lifestyle counseling. Adaptation of the procedure to meet the specific needs of each patient is key for a successful outcome.
A manipulation/adjustment is a highly controlled procedure and is safe when performed by someone trained and licensed to deliver chiropractic care.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Chiropractic Medicines, select a treatment in the list to the right. To view a specific Chiropractic Medicines's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Dr. Ken Alexander

From a young age, Ken has been passionate about the profession of chiropractic. Being injured in the past either through sport, recreatio... Read More

Our RMT's provide therapeutic, relaxation and sport massage in a warm and welcoming clinical environment. Each treatment is unique to the needs of the patient. Your RMT will review your health history and treatment goals in a short interview at the beginning of your first appointment. Some treatment goals are more complex than others and may require some orthopedic and postural assessment to determine the cause of your symptoms.


Book by Treatment

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Maria Dubiel

Maria Dubiel came to BC from rural Saskatchewan in the early 2000’s. She instantly fell in love with living near the ocean and has stayed... Read More

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Steve Ferris

Steve Ferris has been practicing at Pacific Pain Treatment Clinic since graduating from West Coast College of Massage Therapy in Vancouve... Read More

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Sandra Kriese

Sandra Kriese first trained and worked as a Lab Technologist at Children’s Hospital in Vancouver. A passion to deeply understand health i... Read More

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Brook McGinn

Brook graduated from the West Coast College of Massage Therapy Massage Therapy in 2005. Since then she has enjoyed taking a variety of or... Read More

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Nicole Sing (CoAT Method RMT)

Nicole Sing is a graduate of West Coast College of Massage Therapy and has been a Registered massage therapist since 2005. She has experi... Read More

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Amanda Thompson

Amanda graduated from Sutherland-Chan in Toronto and began her practice there. She is now a Registered Massage Therapist with the CMTBC. ... Read More

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Kasey Thompson

Kasey has lived in Victoria since 1996, but is originally from Red Deer, Alberta. As a youth she was very athletic, competing in dance fo... Read More

Work with one of our Yoga instructors to develop customised yoga practices that are appropriate for your specific needs and therapeutic goals. Each of our instructors has unique skills and ways of working with people based on their training and experience. Please review our instructor BIOS and/or give us a call to see who might be the right fit for your needs. You can book by phone or on-line.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Yoga Therapists, select a treatment in the list to the right. To view a specific Yoga Therapists's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

W1siziisijiwmtcvmdevmtmvmjuzetb5ddfucf9jahjpc19jc2frlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=8172b9f14286694f

Chris Csak

Chris has been teaching Yoga and Pilates for 10 years to a wide variety of individuals both in Canada and abroad. He has attended 2 sepa... Read More

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Sharon Daly

As a seasoned wellness professional, Sharon helps individuals put the joy back into their lives — when stress, chronic tension, injury re... Read More

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Zhila Kashaninia

A music and therapeutic yoga teacher, Zhila is passionate about healing with yoga, meditation, and reiki. A serious upper back injury le... Read More

Private pilates is appropriate for anyone who wants one on one guidance in retraining core strength properly, relieving pain and improving posture. It is appropriate for all ages and fitness levels, including those with injuries. No previous experience is required. Please note, private pilates is not covered on your extended health plan (Private Rehab Pilates is covered under your RMT benefits)


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Stott Pilates Instructors, select a treatment in the list to the right. To view a specific Stott Pilates Instructors's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

W1siziisijiwmtcvmdevmtmvmjuzetb5ddfucf9jahjpc19jc2frlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=8172b9f14286694f

Chris Csak

Chris has been teaching Yoga and Pilates for 10 years to a wide variety of individuals both in Canada and abroad. He has attended 2 sepa... Read More

Private pilates is appropriate for anyone who wants one on one guidance in retraining core strength properly, relieving pain and improving posture. It is appropriate for all ages and fitness levels, including those with injuries. No previous experience is required. Private Rehab Pilates is available by appointment with Kasey Thompson, RMT and is covered under your massage therapy benefits plan.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Rehab Pilates Instructors, select a treatment in the list to the right. To view a specific Rehab Pilates Instructors's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Kasey Thompson

Kasey has lived in Victoria since 1996, but is originally from Red Deer, Alberta. As a youth she was very athletic, competing in dance fo... Read More

Reservation is required 250-590-5221. We recommend you make this reservation at the same time you book your appointment for massage, acupuncture, chiropractic, athletic therapy or any of our other services.

Childminding is hosted in our beautiful studio space where kids have access to toys and other activities. Child-minding associates are carefully screened and must have a clean criminal record check for working with children, current CPR/First Aid and experience caring for children. We can accommodate a maximum of eight children at any given time, with a maximum of two infants, 3-17 months. Parent must remain in the clinic while child is being cared for. We ask that parents keep sick children at home.


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Child-minding Services, select a treatment in the list to the right. To view a specific Child-minding Services's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Erica McLean

Hi everyone! My name is Erica, I have always loved children and have over ten years experience in the field. I have my current first aid... Read More

Studio Space


Book by Treatment

You can browse available appointment times in two ways.

To view availability of all our Studio Spaces, select a treatment in the list to the right. To view a specific Studio Spaces's availability, select an option below.

Book by Practitioner

Select a practitioner below to see their full list of treatments and availability.

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Pilates for Back Care

Pilates for Back Care emphasizes proper core engagement to stabilize the spine and achieve ideal postural alignment. The underlying cause... Read More

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Yoga for Developing Core Strength

Yoga for Developing Core Strength emphasizes strengthening all of the muscles responsible for mobilizing and stabilizing the spine and pe... Read More

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Yoga Flow

A quicker paced, fun practice for those who have become comfortable with their knowledge of basic asanas. We flow through posture to post... Read More

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Yoga for Joint Stability

Yoga for Joint Stability utilizes Yoga poses to asses and develop joint instability. Exercises begin on the mat where the individual ass... Read More

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Yoga Flow - Level 1

Flow Yoga Level 1 builds on Yoga Fundamentals and progressively introduces participants to beginner then intermediate Yoga poses. Tradit... Read More

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Flow Yoga

A quicker paced, fun practice for those who have become comfortable with their knowledge of basic asanas. We flow through posture to post... Read More

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Therapeutic Yoga

Therapeutic yoga focuses on promoting relaxation, reducing stress levels by awakening the Parasympathetic Nervous System, and facilitatin... Read More

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Pilates Fundamentals

Pilates Fundamentals introduces participants to fundamental Pilates concepts such as ideal core activation and ideal movement patterning.... Read More

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Pilates Level 1

Pilates Level 1 builds on Pilates Fundamentals and progressively introduces participants to beginner then intermediate Pilates exercises.... Read More

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Yin Yoga

Yin is a quiet practice that provides an opportunity to slow down and tune into the intelligence of your whole body. Release deep tension... Read More

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Yoga for Spine Health

A gentle practice of movement, breathing, and meditation for releasing tension and finding space and relaxation in the lower and upper ba... Read More

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Yoga for Stress Relief

A gentle practice of movement with different breathing techniques and meditation to calm the mind and relieve stress. This practice is es... Read More

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New Mommy Core Recovery Workshop with Kasey Thompson, RMT

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Pathways to Balance Workshop

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The Lifestyle Renewal Coaching Program is for anyone who is ready to connect the dots between who they are and who they want to be, and to take the incremental steps toward the lifestyle they want to be living, leading to a higher level of health, well-being and life satisfaction. The people I work with are often seeking guidance and support with wellness issues such as: weight loss, stress reduction, coping with transition, meaning and purpose, energy management, physical vitality, life integration, self-image, and self-care.


W1siziisijiwmtyvmdevmdcvnddlanoymtc1n19tagfyb25frgfsev9zb2dhx1rozxjhcglzdf9pbl9wawn0b3jpys5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=c0a87aff2f3385cc

Sharon Daly

As a seasoned wellness professional, Sharon helps individuals put the joy back into their lives — when stress, chronic tension, injury re... Read More


Located at:
214-852 Fort St., Victoria
Directions & Map

Need Help? 250-590-5221